- Blood.
- Vaginal fluids.
- Semen and pre-seminal fluid.
- Breast milk.
- Rectal fluids.
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A Detectable Viral Load: The person with HIV has a high enough viral load for transmission to occur.
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Entry of HIV into the Bloodstream: The virus must enter the uninfected person’s bloodstream through:
- Mucous membranes (e.g., rectum, vagina, penis tip, or mouth).
- Open cuts or sores.
- Direct injection (e.g., shared needles).
Based on these factors, the ways HIV is transmitted can be categorized according to their frequency:
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Common Ways HIV Is Transmitted
The most common methods of HIV transmission include:
- Unprotected Vaginal or Anal Sex: Engaging in sexual activity without using a condom properly or without taking medication to prevent or treat HIV significantly increases the risk of transmission.
- Sharing Needles or Injection Equipment: This is particularly common among individuals who use injectable drugs and share needles, which can carry blood containing the virus.
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Less Common Ways HIV Is Transmitted
Though less frequent, HIV can also be transmitted through:
- Mother-to-Child Transmission: A pregnant woman with HIV can pass the virus to her baby during pregnancy, childbirth, or breastfeeding.
- Needlestick Injuries in Healthcare Settings: Healthcare workers and patients can be exposed to HIV through accidental needlestick injuries or contact with sharp objects contaminated with the virus.
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Rare Ways HIV Is Transmitted
In very rare cases, HIV transmission can occur through:
- Contaminated Blood Transfusions or Organ Transplants: While this was a risk in the past, stringent screening measures for blood and organs have made this method of transmission extremely rare today.
- Bites from an HIV-Positive Person: Transmission may occur if the bite causes severe tissue damage, and the HIV-positive individual has bleeding gums or mouth sores.
- Deep, open-mouth kissing: This can happen if both partners have open sores or bleeding gums, allowing blood from the infected partner to enter the other's bloodstream. Saliva alone cannot transmit HIV.
- Chewed Food: In rare cases, pre-chewed food mixed with the HIV-positive caregiver’s blood may transmit the virus to infants.
Ways HIV Is NOT Transmitted
To dispel common misconceptions, here are methods through which HIV cannot be transmitted:
- Saliva.
- Tears.
- Sweat.
- Urine, or feces (unless mixed with infected blood).
- Shaking hands, hugging, or casual physical contact.
- Sharing food, utensils, towels, or bedding.
- Air or water.
- Insect bites, including mosquitoes and ticks.
- Using the same bathroom or swimming pool.
- Sharing phones or other personal items.
- Contact with unbroken, healthy skin.
Tips for Preventing HIV
Now that the transmission methods are clear, here are some effective ways to reduce the risk of contracting HIV:
- Use Condoms Properly: Always use male or female condoms during sexual intercourse to create a protective barrier against the virus.
- Avoid High-Risk Sexual Behavior: avoiding unethical sexual practices can reduce exposure risks.
- Avoid Drug Use: Refrain from using injectable drugs. If necessary, always use clean, sterile needles and do not share injection equipment.
- Get Tested Regularly: Routine testing for HIV and other sexually transmitted infections (STIs) can help with early detection and reduce transmission risks.
- Prevent Mother-to-Child Transmission: Pregnant women with HIV should consult a healthcare provider for antiretroviral therapy to minimize the risk of passing the virus to their babies.
At Blazma Laboratories, a variety of tests are available to detect HIV, including: HIV 1&2 Ag/Abs Combo Test and Qualitative Detection of Human Immunodeficiency Virus (HIV) RNA by Real Time - PCR Test.
Regular testing and early diagnosis are essential steps to managing HIV and protecting your health.